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Retrain Your Brain - Free Introduction

learning how to rewire your brain


Learning to change your habitual anxiety response

is the first step in

changing your anxious brain for a calm brain.



Your Instructor


Dr Elaine Ryan
Dr Elaine Ryan

Dr of Psychology

Chartered Psychologist with The British Psychological Society

Member of The UK Society for Behavioural Medicine

Member of the Division of Neuropsychology, BPS

Member of the Division of Health Psychology, BPS


Class Curriculum


  Your Assessment of Your Anxious Brain
Available in days
days after you enroll
  Learning to Relax
Available in days
days after you enroll

This course is not open for enrollment.

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