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Resting Beat: Music as Therapy

Learning to relax your breathing and induce relaxation

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RestingBeat is an audio program designed for complete relaxation


An 18-minute downloadable video to help you to learn to control your breathing.

2 guided hypnotherapy downloadable mp3's for sleep and relaxation

4 original classical compositions containing binaural beats, which are of course, downloadable



Your Instructor


Dr Elaine Ryan
Dr Elaine Ryan

Dr of Psychology

Chartered Psychologist with The British Psychological Society

Member of The UK Society for Behavioural Medicine

Member of the Division of Neuropsychology, BPS

Member of the Division of Health Psychology, BPS


Frequently Asked Questions


How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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