This is a complete self help course designed by myself to help you overcome HOCD.
I have been specialising in anxiety disorders and OCD all my professional career, and believe that self help is enough for most people.
Dr Elaine Ryan
Get started now!
HOCD: Intrusive thoughts that you are gay
You've been heterosexual all your life and now find yourself looking at guys to make sure you are not gay
You probably find that your relationships with women are getting affected too.
These are INTRUSIVE THOUGHTS
Your Instructor
Dr of Psychology
Chartered Psychologist with The British Psychological Society
Member of The UK Society for Behavioural Medicine
Member of the Division of Neuropsychology, BPS
Member of the Division of Health Psychology, BPS
Course Curriculum
Homosexual Obsessive Compulsive Disorder
Available in
days
days
after you enroll
HOCD - what you need to know
Available in
days
days
after you enroll
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PreviewHOCD - what are you thinking? (5:37)
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StartAre the things you doing, helping or hurting your sexuality? (1:19)
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StartCollect your own data and you decide.
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StartWhat you are doing is confusing your sexual identity even more (1:21)
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StartHow mindfulness helps with your thoughts about your sexuality (2:43)
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StartUsing Radical Acceptance for HOCD (5:44)
Calming it all down
Available in
days
days
after you enroll
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StartLittle bit of meditation goes a long way (3:17)
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StartMindfulness (2:17)
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StartHow to be mindful (3:47)
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StartLearn to relax your body
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StartUsing Mindfulness to help with HOCD (4:43)
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StartLearning to stand back from what is happening in your head (6:02)
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StartBe like Mike! Respond not react (1:52)
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StartIt is not your sexuality that is the problem (4:12)
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StartGet out of your head
Courses Included with Purchase
Retrain Your Brain® to Unlearn Anxiety
€48,77
Original Price: €48,77
Frequently Asked Questions
What if I am not happy with the course?
If you are not happy, just contact us within 30 days and we shall issue you a full refund.