OCD and Intrusive Thoughts Self Help
CBT, Mindfulness Based Cognitive Therapy and Acceptance and Commitment Therapy
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You can use the course for as little or as long as you need to.
You can choose a monthly subscription or a one off payment
The monthly subscription gives you immediate access to a complete course on OCD and Intrusive Thoughts, and my Retrain Your Brain program
and is charged is €39 (excluding VAT) per month, and you can cancel anytime
Or you can purchase the course outright for a one time payment of €99. (excluding VAT)
Your one time payment gives you immediate access to this course on OCD and my Retrain Your Brain program, and also gives you access to all future updates on both courses!
all for less than the price of one session with a therapist!
97% would recommend this course to others
91% said the course helped them with OCD
Over 300 people have taken this course, and I have a dynamic feedback form
where you can see how other people have rated the course
This is a complete self help course for OCD and Intrusive Thoughts
It is based on the materials I use and developed in private practice and you get exactly the same as if you saw me in person.
The course is based on
Neuroscience
Cognitive Behavioural Therapy
Mindfulness and
Acceptance and Commitment Therapy
Your Instructor
Dr of Psychology
Chartered Psychologist with The British Psychological Society
Member of The UK Society for Behavioural Medicine
Member of the Division of Neuropsychology, BPS
Member of the Division of Health Psychology, BPS
Courses Included with Purchase