OCD and Intrusive Thoughts Self Help
CBT, Mindfulness Based Cognitive Therapy and Acceptance and Commitment Therapy
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97% would recommend this course to others
91% said the course helped them with OCD
Over 300 people have taken this course, and I have a dynamic feedback form
where you can see how other people have rated the course
This is a complete self help course for OCD and Intrusive Thoughts
It is based on the materials I use and developed in private practice and you get exactly the same as if you saw me in person.
The course is based on
Neuroscience
Cognitive Behavioural Therapy
Mindfulness and
Acceptance and Commitment Therapy
Your Instructor
Dr of Psychology
Chartered Psychologist with The British Psychological Society
Member of The UK Society for Behavioural Medicine
Member of the Division of Neuropsychology, BPS
Member of the Division of Health Psychology, BPS
Courses Included with Purchase
Retrain Your Brain® to Unlearn Anxiety
€48,77
Original Price: €48,77
Frequently Asked Questions
When does the course start and finish?
The course starts now. It is a completely self-paced online course - you decide when you start and can log in and out as you wish for the 6 months duration of the course.
How long do I have access to the course?
You have access to your course for 6 months.
What if I am not happy with the course?
If you are not happy, please contact us within 30 days and we shall issue you with a full refund, no questions asked.