ROCD: Relationship Obsessive Compulsive Disorder
Stop obsessing about your relationship
Enroll in Course
Who will find this course useful?
You will find this course useful if you
Obsess about your relationship
Question and doubt your relationship
Are willing to explore the possibility that it is the way you are thinking about your relationship that might need changing
Your Instructor
Dr of Psychology
Chartered Psychologist with The British Psychological Society
Member of The UK Society for Behavioural Medicine
Member of the Division of Neuropsychology, BPS
Member of the Division of Health Psychology, BPS
Over 300 people have taken this course and I have a dynamic feedback form
where you can see how other people have rated the course
"This course is absolutely fantastic. I have been very happy with the experience thus far and can already feel a difference. My mind feels a lot lighter. Thank you so much
'I am so grateful for this course. It has helped me with my ROCD a lot. Also, thank you for all the info on your website regarding ROCD and OCD in general. It has helped me to recognise it, understand it, stop judging myself, start taking control. It is an ongoing process but I can already see the progress . Thank you so much!
'This course is simple and easy to use and has really helped so far with my understanding of ROCD. Thank you!
Retrain Your Brain®
Many difficulties can be overcome when you fully understand your problem . I can help you with this.
ROCD - Intrusive thoughts about your relationship
You could be in a great relationship and suddenly start to question it.
Do I love him/her?
Are they cheating on me?
Should I leave?
Is this the right relationship for me?
This course is to help you find out is it ROCD or am I just not in love?
and to stop you coming out of a perfectly good relationship only to find that you have the exact same thoughts in another relationship
Frequently Asked Questions
Get started now!
Your Instructor
Dr of Psychology
Chartered Psychologist with The British Psychological Society
Member of The UK Society for Behavioural Medicine
Member of the Division of Neuropsychology, BPS
Member of the Division of Health Psychology, BPS
Course Curriculum
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StartROCD - what you think and what you do (5:31)
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StartExperiment - are the things you do to help you, really helping? (1:19)
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StartRecord what you do
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StartThe things you do to help, are harming your relationship! (1:21)
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StartMindfulness for obsessions and compulsions (2:43)
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PreviewAcceptance (5:49)
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StartFeedback